Healthy Ideas For Packed Lunch

I would like to point parents towards the following website: www.eatwell.gov.uk/agesandstages/children/lunchboxsect/

Here is today’s suggestions for a healthy packed lunch, taken from the site:

  • Reduced fat hummus** with wholemeal pitta bread and green salad
  • Pepper strips (1/4 of a pepper)
  • Pot of (low fat) rice pudding (standard size)
  • 2 dried plums (prunes)
  • Bottle of water